Restless Leg Syndrome (RLS) and sleeplessness – Ultra Muscleze Night
It seems like many people suffer from Rest Less Syndrome and sleeplessness, more than I expected.
‘Restless Leg Syndrome is a neurological disorder also known as Willis-Ekbom disease. RLS causes unpleasant sensations in the leg, along with a powerful urge to move them. For most people, that urge is more intense when they are relaxed or trying to sleep. People with RLS are likely to have trouble falling asleep or staying asleep because symptoms are worse at night and it will cause sleep deprivation, which could harm physical and emotional health. RLS may be linked to a disruption in the dopamine pathways in the brain. The difficulties for people with RLS is that it interferes with their sleep, causing ongoing daytime sleepiness and fatigue.’ – Healthline.com → Read more